Workouts for the group!

 Ok so a question I get the most is, How do I maintain my physique even though I'm 'disabled'? Well for me it is kind of simple, but it takes dedication and time. I play 9 different sports  ; basketball, track, javelin, shotput, discus, air rifling, ping pong, archery, and marathon races. So for me I just stay busy with the sports, and they keep me fit. Due to  quarantine I am actually going to have to work out. I am putting together a little schedule along with a challenge. Although the challenge hasn't taken off I still have faith in in. I will keep you all posted on what I come up with.


 Have a good day as we keep on rolling!

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